I started training Brazilian Jiu Jitsu about 4 years ago and I loved it from day one. This sport is a martial art1 that is about fighting on the ground, using grips and levers2, which lead to controlling the opponent3 and preventing him from attacking.   Did you know that… the emergence of Brazilian Jiu Jitsu dates back to the beginning of the 20th century? Maeda Mitsuyo, a Japanese martial … Czytaj dalej Brazilian Jiu Jitsu