Running is the most basic, intense form of activity we can undertake. No matter how old you are, it’s not too late to start. As with everything, the beginnings will not be spectacular, but discipline and regularity will lead you to the desired results. Physical and mental health is an integral part of running. Many people say that running is not for them because it is boring. But are you
Since the holidays have come soon, I want to tell you about my vacation which was a year ago. I was in Spain then. It was the best vacation of my life! I was on the island of Mallorca. You can easily spot La Seu Cathedral. It is the most characteristic monument on the island. It is located in Palma, the capital of Majorca. From a distance, it looks like
Hi Guys! Holidays are here! So, I have a few suggestions for spending those best days of the year. For people who like to spend their free time actively, in addition to classic cycling or walking in the park, I recommend that you go to the mountains. In my opinion the most beautiful mountains in Poland are the Tatra Mountains. The most popular town near them is Zakopane.